Which Is Better – Hypnosis Or Subliminal Audio? Hypnosis is well recognized as a quite traditional form of personal development, but it is under “assault” from an increasingly popular and easy to use method of personal development: subliminal messaging
I have used both standard hypnosis, and subliminal audio and experienced great results, but here are my thoughts on the positives and negatives of each method
Now a very mainstream part of our modern society. Everyone knows what hypnosis is, and it is widely proven and accepted as a very efficient form of self-improvement. It can be really powerful and can bring a result after just one, or a few sessions. I do like hypnosis, but although some people experience internal change quite quickly I do find that it takes me more than a few sessions. And it isn’t always practical to sit in a trance for 30 minutes a day if you lead a busy lifestyle. But some people, especially some of my friends, do react very well to hypnosis. So if you have time and money on your side it can be an amazing tool
getting used more and moreover the last 5 years and is really growing in credibility due to the success stories and people sharing experiences around the Internet – it seems everyone is giving them a try, and some are getting fantastic results. It works in a similar way to hypnotherapy does by sending positive suggestions straight into your subconscious mind to make a change to your beliefs and behavior patterns. The main advantage is that you can listen to them at any time, and anywhere. You won’t enter a trance, so you can listen while you study, work, exercise, and of course while you sleep. On the downside, the changes can be more gradual, as the subliminal messages build within your mind, but this would still be within a couple of weeks which is still quite good to achieve a lasting internal change.
At the end of the day, there isn’t really a single “best method”, like everything it is a personal preference. A method that works for one person might not be so great for another – we are all programmed differently.
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