Mental Clarity So where to start? How about with the mind, seeing as the mind leads and the body follows. If you can keep your brain sharp and your mind nimble, then you will be able to enjoy life in at least some capacity and maintain your dignity. What’s more though, is that a healthy […]
Tag: Focus
Succeed; First You Must Sharpen Your Sword
Succeed; First You Must Sharpen Your Sword. A warrior’s sword is always sharp and they do not sharpen it during a fight. All preparation and training are done beforehand. They’re prepared and ready. They’ve done what mattered and this is something that’s crucial to success.Doing what matters is so important that it literally determines if […]
Improve Your Concentration With These 3 Tips
Focus and concentration isn’t just about working – it’s about being more present, being more observant and being faster to react.
So how do you go about concentrating more in day-to-day life?
Breathing Techniques For Relaxation
Breathing Techniques For Relaxation. Deep breathing is one of the most commonly used techniques by people who suffer from high stress levels, or anxiety or panic attacks. When you start to feel your stress levels rising, taking a few deep breaths can be an easy way to quickly check yourself and get in control of […]
