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The Link Between Poor Sleep and Weight Gain.

The Link Between Poor Sleep and Weight Gain – 5 Things To Know By Mark Williams Author of The 7 Day Mind Balancing Plan Poor Sleep and Weight Gain If you think you’re getting more done by sleeping less, you may be right. But the cost of doing such will take a toll on your long-term […]

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The Best Non-Sugar Sweetener

The Best Non-Sugar Sweetener Your Body Needs Sugar! Imagine eating 170 pounds of sugar in a year. That would come to about half a pound in a day. And that’s the equivalent of around 50 teaspoons daily. You’re probably telling yourself that you couldn’t possibly be consuming THAT much sugar in such a short period. But according to the USDA, […]

3 “Success Floodgates” holding back your dreams

Here’s 3 “Success Floodgates” holding back your dreams: 1. Making Excuses If we choose someone successful to look at as an example, like Steve Jobs, we’ll see that he never made excuses. When things went wrong, he didn’t blame other people. He didn’t refuse to accept responsibility for his own mistakes. In no way did […]

How To Spend Your Time So You Get What You Want

How To Spend Your Time So You Get What You Want. Most individuals never consider what they wish in their lives. They live without this knowledge or premeditation and become victims of their own condition. Work is simply about a job – to make do financially. See It Inside you there’s a hungering for more. […]

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