Sad, Happy, Angry or Depressed? Here’s Why. Take any day in your life and notice the messages that you are bombarded with. From the moment you get up with the radio or TV blasting away with mindless “news” that is nothing more than a shock factor. Get in your car and you slug out to […]
Make Every Day Your Perfect Day By Raising Your Vibration
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What Is Depression? What Can I Do About I
What is Depression? Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings often get worse over a period of time, causing a person to have feelings of self-doubt, severe despondency and dejection. Depression is an extremely common illness. There are approximately 350 million […]
Why Anxiety Causes Weight Gain
Why Anxiety Causes Weight Gain. Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks… YET: Studies have shown that “anxiety” is a condition that affects nearly everyone… Image by lloorraa from Pixabay And even panic attacks are far more common than you may believe. First, […]
3 Great Ways To Get Your Emotions In control
3 great ways to get your emotions in control. This is a short video explaining how to get out of the rut you or I have been in. You might just be amazed at the quick results when you become aware of your situations and how you handle them. A 1,2,3 example of how to […]
