Don’t rely on others for your happiness refers to the concept of standing on your own two feet to manifest your goal, and taking the advice of others as secondary. However, there is serious caution to be made here in heeding your own course of action, and so the tips below will clarify: Image by […]
Reduce Stress With These 5 Tips
Reduce Stress With These 5 Tips. Whether you hold a full-time job or work as a freelancer, work from office or work from home, stress is a real issue that every working professional has to deal with sooner or later. As the work culture gets increasingly complicated and employees are expected to work more for […]
Music’s Healing Power — The Perfect Therapy
Music’s Healing Power — The Perfect Therapy. You’re about to be wheeled in for surgery. You’re very nervous, and nothing anyone says is going to make you feel better. Finally, someone turns on some incredibly soothing music. You finally feel the peace wash over you and you know everything is going to be okay. Is […]
Take Control Of Your Life; Here Are 10 Ways
Take Control Of Your Life. At first glance, it would seem that positive thinking and Post-Traumatic Stress Disorder (PTSD) have nothing to do with one another. But many of us with PTSD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it […]
Stop Panic Attacks and Anxiety With Audio
Stop Panic Attacks and Anxiety With Audio. Imagine a scenario that leads to you having anxiety attacks – maybe this is the thought of being in a busy and lively social environment. You will have worry and anxiety attached to just the thought of doing this, you’ll think about yourself panicking, and vividly start to […]
