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How to Worry Less About the Opinions of Others

Worry. Do you spend too much time worrying about the opinions of others? Do you feel inhibited because of your concern about what others might think of you? You’re certainly not alone. Nearly everyone is worried to some degree about how they appear to other people. It’s a very common phenomenon. But, just because it’s […]

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Intrusive Thoughts; How To Eliminate Them

Intrusive Thoughts; How To Eliminate Them. In almost all cases of general anxiety‚ the driving factor fuelling the sensations is anxious thinking. Without addressing these intrusive thoughts‚ there can be little success in eliminating the root of the anxiety. People who experience anxiety and panic attacks frequently have to deal with the negative side–effects of […]

Worry is a Psychic Disease That Vanishes When Action is Taken.

Worry is a Psychic Disease That Vanishes When Action is Taken. Image by Jerzy Górecki from Pixabay First, decide what you want. Second, decide you are willing to pay the price to make it happen, then PAY THAT PRICE! There is never something for nothing. Mother Nature does not work this way. Don’t Worry, Help […]

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