Here Are 8 Ways To Feel Happy

Here are 8 ways to feel happy: 1. Do one nice thing for yourself daily. How about taking some time everyday to do nice things for yourself? Either you get yourself a small treat by buying yourself a nice cup of espresso at your favorite coffee shop or taking a 30 minute to an hour […]

Treatments for Depression; Some Work, Some Don’t

Image by Free-Photos from Pixabay Treatments for Depression; Some Work, Some Don’t. Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are not limited to; Feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of […]

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