Why Do We Crave Sugary Food?

Because it’s Good!!! (Just Kidding) When I eat sugar, my body breaks it down into fructose and glucose. Glucose is naturally found in my body, as well as in every other living thing. Fructose, on the other hand, is not produced by my body. All of the fructose that I take in has to be […]

Can Comparing Yourself To Others Be Good For You?

Can Comparing Yourself To Others Be Good For You? The answer to this is a resounding “Yes” if you do this in the right way. What most people tend to do is compare themselves to others as some form of validation for themselves or because of envy or some other negative emotion. The secret to […]

Succeed; First You Must Sharpen Your Sword

Succeed; First You Must Sharpen Your Sword. A warrior’s sword is always sharp and they do not sharpen it during a fight.  All preparation and training are done beforehand. They’re prepared and ready. They’ve done what mattered and this is something that’s crucial to success.Doing what matters is so important that it literally determines if […]

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