Stop Worrying, Start Living In The Here and Now?

Stop worrying, start living in the here and now? It means that you are not thinking about your past and not worrying about the future. If you are living in the present, you are living in the life of reality. Your past and future are only illusions. To live in the present means that you […]

Treatments for Depression; Some Work, Some Don’t

Image by Free-Photos from Pixabay Treatments for Depression; Some Work, Some Don’t. Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are not limited to; Feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of […]

Creativity: Thinking and Its Fundamentals

What exactly is creativity? Indeed, there are a number of ways you can define the word “creativity”. However, the most modest way to define this mysterious element that is shared by all people is the fact that creativity is the ability of the person’s mind to acquire facts, materials, and/or ideas and distinguish them in […]

Prescriptions: Times When None Are Needed

Prescriptions: Times When None Are Needed. Have you visited a doctor about your depression only to be given a costly prescription for an antidepressant medication? Perhaps you’ve tried more than one medication because not everyone responds to every drug the same way. Or maybe you’ve tried taking pills but have never gotten past the side […]

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