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How to Handle Life’s Most Common Frustrations

Life can feel like one frustration after another. Most of the frustrations you deal with are dealt with by everyone. Being human is largely a universal experience, so there are plenty of ideas floating around about how to deal with the frustrations that frequently appear in life. While all frustrations can’t be completely eliminated, they […]

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Burnout? Rejuvenate Your Mind, Body, and Spirit

Burnout. We’ve all been there. Things are tough at work, and they’re not going much better at home. You’re stressed, you can’t sleep, and your dog ran away from home. Sometimes, it just seems like there aren’t enough hours in the day. It can be hard to stop the negative thought patterns that only serve […]

Stop Being Dependent On Others For Your Happiness

How To Stop Being Dependent On Others For Your Happiness People often get confused about what over dependency really is. It is perfectly natural and healthy to want to be in a loving relationship with someone. You are dependent on their love and they are dependent on theirs. There are a lot of couples where […]

How To Spend Your Time So You Get What You Want

How To Spend Your Time So You Get What You Want. Most individuals never consider what they wish in their lives. They live without this knowledge or premeditation and become victims of their own condition. Work is simply about a job – to make do financially. See It Inside you there’s a hungering for more. […]

Why Do We Crave Sugary Food?

Because it’s Good!!! (Just Kidding) When I eat sugar, my body breaks it down into fructose and glucose. Glucose is naturally found in my body, as well as in every other living thing. Fructose, on the other hand, is not produced by my body. All of the fructose that I take in has to be […]

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