Change Negative Thoughts Into Positive Ones

Change Negative Thoughts Into Positive Ones. Although it may seem difficult, this negative feeling is all about mindset. This means that if you thing negatively, you will view all the things around you in the same manner. Instead of this, why not try to look for the bright side of any negative situation? Surround Yourself […]

Flow States, Facebook, And Candy Crush?

Flow States, Facebook, And Candy Crush? When you try and force yourself to focus on the Word document you’re working on rather than on your Facebook page or whatever else is trying to steal your attention, you’ll essentially be engaging your salience network and trying to actively force yourself to focus on that thing and […]

3 Healthy Ways to Reduce and Manage Stress

3 Healthy Ways to Reduce and Manage Stress. Learning how to deal with stress is something that everybody needs to know. Even our health can suffer the effects of stress which can also make it difficult to think clearly enough to solve even the simplest task. The good news is that there are simple easy […]

As A Man Thinketh In His Heart

As A Man Thinketh In His Heart. You often hear the saying “You are what you eat” and this is true. Since I’ve changed my diet, I’m now a chicken salad, rather than a burger with fries. It is also true that you are what you think. If you consider yourself an “ordinary person”, guess […]

Habits That Cause Stress; Are They All Bad?

Habits That Cause Stress. Unhealthy lifestyle habits are some of the biggest stressors. You may not realize it, but some of the habits which you do on a regular basis could actually be a huge contributor to your stress levels. Do you lift a cigarette to your mouth whenever you’re feeling stressed and anxious? Or, […]

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