Can Comparing Yourself To Others Be Good For You?

Can Comparing Yourself To Others Be Good For You? The answer to this is a resounding “Yes” if you do this in the right way. What most people tend to do is compare themselves to others as some form of validation for themselves or because of envy or some other negative emotion. The secret to […]

Free Yourself From Living In The Past

Living in the past can mean reliving either your previous victories or your defeats. Neither is a very enjoyable way to live. The past doesn’t need to be a limiting, self-imposed prison. Avoid letting your earlier years taint the future. It’s unnecessary to continue reliving painful experiences. The past is largely responsible for who you […]

Change Negative Thoughts Into Positive Ones

Change Negative Thoughts Into Positive Ones. Although it may seem difficult, this negative feeling is all about mindset. This means that if you thing negatively, you will view all the things around you in the same manner. Instead of this, why not try to look for the bright side of any negative situation? Surround Yourself […]

Flow States, Facebook, And Candy Crush?

Flow States, Facebook, And Candy Crush? When you try and force yourself to focus on the Word document you’re working on rather than on your Facebook page or whatever else is trying to steal your attention, you’ll essentially be engaging your salience network and trying to actively force yourself to focus on that thing and […]

3 Healthy Ways to Reduce and Manage Stress

3 Healthy Ways to Reduce and Manage Stress. Learning how to deal with stress is something that everybody needs to know. Even our health can suffer the effects of stress which can also make it difficult to think clearly enough to solve even the simplest task. The good news is that there are simple easy […]

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