People Who Socialize Are Happier

People Who Socialize Are Happier. It has been studied and shown that individuals who are more sociable are also happier people. As we age, it gets more difficult to find friends and meet people on a regular basis than when we were children. Those who seek out friendships and rate this as important, also rate […]

Self Esteem Without Competence Equals Failure

Self Esteem Without Competence Equals Failure. For the longest time, in the United States and elsewhere, educational policy makers bought into the idea of self esteem. Please understand that self esteem is a good thing. Nobody’s disputing that. However, according to this educational philosophy, for students to perform well in life, they need to have […]

Emotional Overeating Can Be A Prison

Emotional overeating can be a prison and cause a person to feel constrained. It can seem like there is no way out of the cycle of suffering unhappy, angry, or anxious thoughts. In other words, we overeat to ease the emotional pain. There are treatments that are available. Some of them are traditional and some […]

Transform Your Life with Subliminal Messages

Transform Your Life with Subliminal Messages. Let’s pretend someone revealed to you that you could increase your productivity, lose weight, gain confidence, enhance your memory, or learn a language. Imagine if they said you could do this just by sitting in front of your computer screen. If that’s actually true, it’s a bit of a […]

Change Negative Thoughts Into Positive Ones

Change Negative Thoughts Into Positive Ones. Although it may seem difficult, this negative feeling is all about mindset. This means that if you thing negatively, you will view all the things around you in the same manner. Instead of this, why not try to look for the bright side of any negative situation? Surround Yourself […]

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