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How to Handle Life’s Most Common Frustrations

Life can feel like one frustration after another. Most of the frustrations you deal with are dealt with by everyone. Being human is largely a universal experience, so there are plenty of ideas floating around about how to deal with the frustrations that frequently appear in life. While all frustrations can’t be completely eliminated, they […]

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Stop Being Dependent On Others For Your Happiness

How To Stop Being Dependent On Others For Your Happiness People often get confused about what over dependency really is. It is perfectly natural and healthy to want to be in a loving relationship with someone. You are dependent on their love and they are dependent on theirs. There are a lot of couples where […]

Can Comparing Yourself To Others Be Good For You?

Can Comparing Yourself To Others Be Good For You? The answer to this is a resounding “Yes” if you do this in the right way. What most people tend to do is compare themselves to others as some form of validation for themselves or because of envy or some other negative emotion. The secret to […]

9 Things Emotionally Healthy People Do

9 Things Emotionally Healthy People Do You know a few emotionally healthy people. Their relationships seem to go smoothly. They get their work done on time. Happiness appears to be their most common emotional state. They don’t have financial challenges. They maintain a healthy bodyweight. They don’t seem to any more talented or intelligent than […]

Free Yourself From Living In The Past

Living in the past can mean reliving either your previous victories or your defeats. Neither is a very enjoyable way to live. The past doesn’t need to be a limiting, self-imposed prison. Avoid letting your earlier years taint the future. It’s unnecessary to continue reliving painful experiences. The past is largely responsible for who you […]

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