I Don’t Call it Brainwashing I Call It Dry Cleaning

JOURNALING I have notebooks filled with everything from profound revelations to plain gibberish. There is an old saying “the faintest ink is more powerful than the strongest memory.” I read back through my journal and think “wow, what kind of an emotional state was I in when I wrote that.” Every night I make an […]

Take Control Of Your Life; Here Are 10 Ways

Take Control Of Your Life. At first glance, it would seem that positive thinking and Post-Traumatic Stress Disorder (PTSD) have nothing to do with one another. But many of us with PTSD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it […]

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