Keeping Your Body Active and Mobile

That’s right: keeping your body active and mobile. Your brain’s primary purpose is to move your body. And a huge amount of your grey matter’s real estate is dedicated to exactly that job. If you want to keep learning and creating new connections in your brain, nothing will compare to staying active and exercising. What’s more, […]

Enhance Your Memory Before Going To Bed Tonight

Enhance Your Memory Before Going To Bed Tonight. How many times have you felt frustrated because you forgot where you left your keys, about an appointment or an important family event? Probably more times than you can count. Memory loss is a real thing, and it is something to worry about. Simply put, your brain is […]

Your Environment Should Reinforces Your Identity!

//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=78a1a908-940f-4f46-ad74-2291454db41e It is important that your environment reinforces your identity! Take charge of your life, if you don’t there are several people and institutions that will do it for you. Conquer your fears and SET GOALS. Many people sleep through their life without a definite purpose.Setting goals plants seeds in your subconscious that will manifest […]

3 “Success Floodgates” holding back your dreams

Here’s 3 “Success Floodgates” holding back your dreams: 1. Making Excuses If we choose someone successful to look at as an example, like Steve Jobs, we’ll see that he never made excuses. When things went wrong, he didn’t blame other people. He didn’t refuse to accept responsibility for his own mistakes. In no way did […]

Fine Tuning Your Mental Clarity Daily

Mental Clarity So where to start? How about with the mind, seeing as the mind leads and the body follows. If you can keep your brain sharp and your mind nimble, then you will be able to enjoy life in at least some capacity and maintain your dignity. What’s more though, is that a healthy […]

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