What Is Depression? What Can I Do About I

What is Depression? Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings often get worse over a period of time, causing a person to have feelings of self-doubt, severe despondency and dejection. Depression is an extremely common illness. There are approximately 350 million […]

Reverse Dementia And Memory Loss

Reverse Dementia and Memory Loss. As you get older, your memory and attention span starts to deteriorate… You may forget where you put your keys… Maybe you might zone out when someone is talking to you… You might even forget what you were looking for or why you were in a certain room… Image by […]

Energize, Motivate, Stimulate Your Mind And Body

Energize, Motivate, Stimulate Your Mind And Body. Feeling tired or rundown? Cloudy outside? Is it cold? I’m feeling it right now. Sitting at my desk in Florida, it’s 57 degrees and cloudy. YUCK! (I’m used to 75 and sunny). From previous days like this, I’ve found some solutions for Energizing my mind and body. Sometimes […]

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