Music’s Healing Power — The Perfect Therapy. You’re about to be wheeled in for surgery. You’re very nervous, and nothing anyone says is going to make you feel better. Finally, someone turns on some incredibly soothing music. You finally feel the peace wash over you and you know everything is going to be okay. Is […]
Category: Mental Health
Negative Thought Fast; Do It For 10 Days
Image by Gerd Altmann from Pixabay Negative Thought Fast; Do It For 10 Days. Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges. This 10-Day Negative […]
Tips For Success In Life; Here Are 8
Tips For Success In Life, Here Are 8. Personal goal setting is one of the best things you can do if you truly desire to be successful in life. Sadly, only a small percentage of people actually make goals for themselves regularly. But those are the most successful people you will meet! Following are eight […]
Intrusive Thoughts; How To Eliminate Them
Intrusive Thoughts; How To Eliminate Them. In almost all cases of general anxiety‚ the driving factor fuelling the sensations is anxious thinking. Without addressing these intrusive thoughts‚ there can be little success in eliminating the root of the anxiety. People who experience anxiety and panic attacks frequently have to deal with the negative side–effects of […]
Alcohol; The Short Term Effects
Alcohol is a potent central nervous system depressant with a wide range of effects. The amount you consume effects how drunk you will get. Alcohol; The Short Term Effects. The effects of alcohol change over time. When you first start drinking. You may feel relaxed. But the more you drink, the more side effects you […]
