Energize, Motivate, Stimulate Your Mind And Body. Feeling tired or rundown? Cloudy outside? Is it cold? I’m feeling it right now. Sitting at my desk in Florida, it’s 57 degrees and cloudy. YUCK! (I’m used to 75 and sunny). From previous days like this, I’ve found some solutions for Energizing my mind and body. Sometimes […]
Category: Mental Health
5 Ways To Relieve Stress This Weekend
Image by White77 from Pixabay 5 Ways To Relieve Stress This Weekend. In today’s busy world, stress is a real problem for many people throughout the week. There is so much to do both at work and at home and it’s so important for your health to keep stress at bay. Here’s how to make […]
Virtual Therapy for Soldiers With PTSD
By Rick Nauert PhD Senior News Editor Virtual Therapy for Soldiers With PTSD. New research suggests post-traumatic stress disorder can affect 10 to 30 percent of combat zone soldiers, depending on the conflict in which they served. Given the instability of the global environment, the ranks of active duty and retired soldiers will continue to […]
How You Can Have A Healthy Soul
How You Can Have A Healthy Soul. While the soul is invisible to the outside world, it is still a living thing that needs to be given particular attention and needs to be cared and nurtured. People strive to do their best and be the best that they can be. However, they often forget to […]
The Lost Book Of Remedies
The Lost Book Of Remedies. An old book I bought recently holds some very interesting information you might want to know about. Besides turning into my go-to book whenever I have a health problem, you’ll find some interesting things like: *why you should put garlic in your ear before going to sleep *what happens when […]