Keeping Your Body Active and Mobile

That’s right: keeping your body active and mobile. Your brain’s primary purpose is to move your body. And a huge amount of your grey matter’s real estate is dedicated to exactly that job. If you want to keep learning and creating new connections in your brain, nothing will compare to staying active and exercising. What’s more, […]

Why Do We Crave Sugary Food?

Because it’s Good!!! (Just Kidding) When I eat sugar, my body breaks it down into fructose and glucose. Glucose is naturally found in my body, as well as in every other living thing. Fructose, on the other hand, is not produced by my body. All of the fructose that I take in has to be […]

NATURALLY Enhance Your Testosterone Levels

      Enhance Your Testosterone Levels. If You’re Experiencing Any Of These “5 Signs” It’s Time You Figure Out How to NATURALLY Enhance Your Testosterone Levels. SYMPTOM #1: You’re getting fatter (or you can’t burn fat). One of the sure-fire ways to tell if you’re experiencing low T is simply by looking in the […]

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