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Post-traumatic Stress Disorder (PTSD) SYMPTOMS, TREATMENT, AND SELF-HELP

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. Usually, with time, the upset fades and you start to enjoy life again. But sometimes the trauma is so overwhelming that you find that you can’t move on. You feel stuck with a constant sense of danger and painful memories that don’t […]

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What Is Depression? What Can I Do About I

What is Depression? Depression is a mental disorder where a person has a prolonged period of sadness, unhappiness, helplessness, hopelessness or worthlessness. These feelings often get worse over a period of time, causing a person to have feelings of self-doubt, severe despondency and dejection. Depression is an extremely common illness. There are approximately 350 million […]

What Can I Take For Depression Instead Of Antidepressants?

What Can I Take For Depression Instead Of Antidepressants?. Depression is an illness that has become one of the most widespread disorders in the world today. It currently affects about 350 million people worldwide – and the problem is getting worse. Around one million people every year commit suicide because they are suffering from depression. By […]

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