5 Foods To Eat When You Are Depressed

By Paula Spencer Scott, Caring.com senior editor 5 Foods To Eat When You Are Depressed. Feeling blue? Many people seek comfort from favorite foods like chocolate kisses, salty chips, and pillowy pastries when they’re feeling down. But if you really want to boost your mood, make different choices, nutritionists say. Although clinical depression is a […]

Mood; How To Deal With Your Depression

Mood; How To Deal With Your Depression. Many people suffer from depression and low moods. It’s often hard to overcome, but remember that change takes time. When trying to take control of your feelings, remember to be patient. Listed below are some tips you can use to try to lift your feelings of depression. 1. […]

Treatments for Depression; Some Work, Some Don’t

Image by Free-Photos from Pixabay Treatments for Depression; Some Work, Some Don’t. Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are not limited to; Feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of […]

Prescriptions: Times When None Are Needed

Prescriptions: Times When None Are Needed. Have you visited a doctor about your depression only to be given a costly prescription for an antidepressant medication? Perhaps you’ve tried more than one medication because not everyone responds to every drug the same way. Or maybe you’ve tried taking pills but have never gotten past the side […]

Post-traumatic Stress Disorder (PTSD) SYMPTOMS, TREATMENT, AND SELF-HELP

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. Usually, with time, the upset fades and you start to enjoy life again. But sometimes the trauma is so overwhelming that you find that you can’t move on. You feel stuck with a constant sense of danger and painful memories that don’t […]

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