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Change Your Behavior to Boost Your Confidence

Behavioral psychologists state that we may alter our feelings by altering our behavior. For example, a few studies have shown that we become more pleased if we walk about with a smile on our faces. Change It Smile You can accelerate your path to expanded self-confidence by altering your behavior. Attempt smiling a lot. This […]

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How To Cope With and Simplify Stress Levels

How To Cope With and Simplify Stress Levels. I’m going to identify some of the major methods that will assist you in coping with stress. Methods that someone can apply to bypass the mental and physical reactions to stress. There are also tools that people can apply to distress and heighten their overall well being. […]

Toughness Is Critical for Men : Mike Gillette

Why Toughness Is Critical for Men – Mike Gillette Interview Toughness. No-one is born with a tough mind. Developing mental toughness is a learned skill. It’s the same skill our military uses to rapidly toughen up raw recruits so they’re combat-ready within WEEKS. It’s the same skill put in action when you see a firefighter […]

Improve Your Self Confidence In 15 Minutes

Improve Your Self Confidence In 15 Minutes. I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence […]

Confidence; Here Are 8 Ways To Create It

Confidence; Here Are 8 Ways To Create It. Many people suffer from a lack of confidence. This is nothing to be ashamed of, though. Unfortunately, it’s been a part of our society for a while now, making it a common problem. Here is a list of ways that people have been able to deal with […]

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