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Retrain My Brain

When You Change The Way You Look At Things, The Things You look At Change

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  • Category: Anxiety disorder

  • Why anxiety causes weight gain

    Posted by Timothy Kendrick on November 8, 2019October 29, 2019

      Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks… YET: Studies have shown that “anxiety” is a condition that affects nearly everyone… And even …

    Anxiety, Anxiety disorder, Panic attack, self imrovement
    0 0 comments on “Why anxiety causes weight gain”

  • PTSD Treatment for Combat Veterans by Colin Harrison

    Posted by Timothy Kendrick on April 13, 2016April 13, 2016

    PTSD is a major problem for veterans today and is going to become a bigger problem over time. That’ s not speculation it’ s a fact, based on the enormous number of troops that have …

    Anxiety, Anxiety disorder, Depression, Mental health, Posttraumatic stress disorder, ptsd
    0 0 comments on “PTSD Treatment for Combat Veterans by Colin Harrison”

  • Music’s Healing Power — The Perfect Therapy

    Posted by Timothy Kendrick on March 23, 2016March 24, 2016

    Music’s Healing Power — The Perfect Therapy You’re about to be wheeled in for surgery. You’re very nervous, and nothing anyone says is going to make you feel better. Finally, someone turns on some incredibly …

    Anxiety, Anxiety disorder, Depression, Health, Mental health, Posttraumatic stress disorder
    0 0 comments on “Music’s Healing Power — The Perfect Therapy”

  • Subliminal Messages: How Do They Work?

    Posted by Timothy Kendrick on March 22, 2016

      You’ve probably heard of subliminal messages. There are lots of urban myths about how companies and advertisers use these kinds of messages to persuade customers to act in certain ways. The truth is, however, …

    Abundance, Addictions, Alcohol and Drug Misuse and Dependence, Alcoholism, Anger, anti anxiety, Anxiety, Anxiety disorder, Army, Brain, Brain Exercises, Brain Stimulation, Brainwave Entrainment, Confidence, Depression, Fear of Public Speaking, Fitness, get rid of guilt. ptsd, guilt, Health, How to eliminate intrusive thoughts, how to sleep without medication or drugs, Human sexual behavior, Hypnosis, Hypnotherapy, I Want My Sex Drive Back Now!!!, Mood, motivation, motivational, Organization, Overcoming Procrastination, Post-traumatic Stress, Procrastination, Relaxation technique, Relaxation Techniques For Stress Management, Self Help, self improvement, self improvment, self imrovement, Self-esteem, Sexuality, shame and guilt, Sleep disorder, Smoking cessation, Social anxiety, Social anxiety disorder, Social phobia, Stress, Stress Relief, Subliminal stimuli, Substance Abuse, Tobacco, War
    0 0 comments on “Subliminal Messages: How Do They Work?”

  • Soundtrack That Plays in our Mind

    Posted by Timothy Kendrick on September 10, 2015September 10, 2015

    (excerpt from PTSD) Someone once said that we all have a musical soundtrack that plays in our mind. Where did this come from? My guess is years of programming from everything from commercials to music. …

    Anxiety, Anxiety disorder, Health, Mental health, Posttraumatic stress disorder, ptsd
    1 One comment on “Soundtrack That Plays in our Mind”

  • It is important that your environment reinforces your identity!

    Posted by Timothy Kendrick on August 19, 2015

    It is important that your environment reinforces your identity! Take charge of your life, if you don’t there are several people and institutions that will do it for you. Conquer your fears and SET GOALS. …

    Anxiety disorder, Mental health, motivational, Posttraumatic stress disorder
    0 0 comments on “It is important that your environment reinforces your identity!”

  • Stopping Panic Attacks Naturally

    Posted by Timothy Kendrick on June 29, 2015June 29, 2015

    by Jacinta Hawthorn If you want to understand how to stop panic attacks naturally then it sounds like you are planning to go the self help option instead of making use of prescription drugs to …

    anti anxiety, Anxiety, Anxiety disorder, PTSD and Meditation, Subconscious, Subliminal stimuli
    0 0 comments on “Stopping Panic Attacks Naturally”

  • Moving From Pain to Pleasure.

    Posted by Timothy Kendrick on May 11, 2015May 11, 2015

    Our whole life is about moving from pain to pleasure. Pain continues to be leverage for me to this day. Even in my subconscious as a being in this universe it directs me to pleasure. …

    Anxiety, Anxiety disorder
    0 0 comments on “Moving From Pain to Pleasure.”

  • How to Use Binaural Beats for Maximum Effectiveness

    Posted by Timothy Kendrick on December 31, 2014

    There are no hard and fast rules on how to use binaural beats. However, at Ennora, we do have a recommended code of conduct that will help you get the best from the experience. The …

    Anxiety, Anxiety disorder, Binaural Beats, Depression, Disorders, Mental health, Post-traumatic Stress, Posttraumatic stress disorder, ptsd
    0 0 comments on “How to Use Binaural Beats for Maximum Effectiveness”

  • A Natural Cure for Insomnia and Sleep Anxiety

    Posted by Timothy Kendrick on December 29, 2014

    Poor quality sleep is a massive modern-day problem, and according to the National Sleep Foundation is something 1 in 3 people suffer from some level of insomnia. Lack of sleep affects physiological and cognitive functions …

    Anxiety, Anxiety disorder, Mental health, Posttraumatic stress disorder, ptsd
    0 0 comments on “A Natural Cure for Insomnia and Sleep Anxiety”
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