How to Set Your Goals. Having a goal is a little like having a destination. It gives you something to aim for, it gives you something to target and it generally gives you a structure and a direction that might be lacking otherwise. So, if you think of a goal as a destination and life […]
Author: Timothy Kendrick
Timothy Kendrick is a Retired Army Combat Veteran who served in Panama, Somalia, Operation Iraqi Freedom and various other wonderful places in the world, Korea and Germany just to name a few.
He Began his career as a military policeman with the 61st MP Company in the early 80’s, switched to Combat Medic and then to Broadcast Journalism in the 90’s.
Featured in Time Magazine (and several other media outlets) for his work in Somalia in 1993 he has taken the pains of war and tragedy and transformed himself into someone who empowers others.
He is the author of 7 books and over 1100 articles on self empowerment, bipolar, and post traumatic stress disorder.
Social Anxiety, PTSD, and Phobias
Image by John Hain from Pixabay Social anxiety, PTSD, and phobias are all anxiety disorders. Millions of people around the world are diagnosed with an anxiety disorder during their lifetimes, and so many are looking for answers as to what has caused this medical condition. Which can be quite serious. The title here may be […]
Stop Worrying, Start Living In The Here and Now?
Stop worrying, start living in the here and now? It means that you are not thinking about your past and not worrying about the future. If you are living in the present, you are living in the life of reality. Your past and future are only illusions. To live in the present means that you […]
Treatments for Depression; Some Work, Some Don’t
Image by Free-Photos from Pixabay Treatments for Depression; Some Work, Some Don’t. Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are not limited to; Feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of […]
Creativity: Thinking and Its Fundamentals
What exactly is creativity? Indeed, there are a number of ways you can define the word “creativity”. However, the most modest way to define this mysterious element that is shared by all people is the fact that creativity is the ability of the person’s mind to acquire facts, materials, and/or ideas and distinguish them in […]
