Exercise May Be The Best Thing For Your Mental Health. The actual act of participating in physical activity release endorphins to your brain which will make you feel happier and calmer. It will also help you to clear your mind. Exercising regularly can help to improve your physical appearance due to muscles which are stronger […]
Author: Timothy Kendrick
Timothy Kendrick is a Retired Army Combat Veteran who served in Panama, Somalia, Operation Iraqi Freedom and various other wonderful places in the world, Korea and Germany just to name a few.
He Began his career as a military policeman with the 61st MP Company in the early 80’s, switched to Combat Medic and then to Broadcast Journalism in the 90’s.
Featured in Time Magazine (and several other media outlets) for his work in Somalia in 1993 he has taken the pains of war and tragedy and transformed himself into someone who empowers others.
He is the author of 7 books and over 1100 articles on self empowerment, bipolar, and post traumatic stress disorder.
Fear; Your Number One Obstacle To Building your Online Store
Fear; Your Number One Obstacle To Building your Online Store. Everyone has fears and this is inevitable. It is part and parcel of life. However, what separates the winners from the masses who fail is the ability to acknowledge one’s fears and push through them. While conquering one’s deepest and darkest fears is not easy, […]
Anger Management Techniques?
Image by engin akyurt from Pixabay Anger Management Techniques? Having trouble controlling anger is a major issue in many individuals’ lives. Addressing this issue can be difficult if the person is unwilling to admit to their problem and seek help. It is imperative that people be supportive and encouraging to those with anger issues. At […]
Psychological Self-Improvement: Ways to Overcome Fear
Psychological Self-improvement: Ways to Overcome Fear. People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation. The Cycle Of Ups And Downs In psychological self-improvement, The best way to remove this fear is to understand that life is always in the […]
Intent, Define It; What Is You Purpose?
Intent, Define It; What Is You Purpose? All things you do in life definitely have their individual purposes. But then, not every person realizes the importance of defining the intent prior to carrying on with things. This applies in the same way when using your creative thinking. Learn how to define your intent to boost […]
