“How to Free Yourself from Trauma, Phobias And Anxiety in 7 Days or Less!” is a uniquely effective audio self-help program comprised of over 180 minutes of powerful, emotionally healing content. The techniques we teach in this program go far beyond what is typically offered in conventional psychotherapeutic treatment for most single-stimulus phobias and the classic symptoms of post-traumatic stress (PTSD).
Traditional therapeutic interaction is generally of a talk-based, discussion-oriented nature. That is to say, through discussion of past and present life circumstances, feelings and reactions to those events, it is anticipated that the client will eventually develop a certain amount of insight into the nature and cause of their symptoms. The hope and expectation is that such insight will somehow be curative, and that the client’s symptoms will now spontaneously abate.
The challenge with conventional therapy, however — particularly when it come to the kinds of highly subconsciously driven problems so common to anxiety disorders — is that insight, understanding and awareness are rarely sufficient to effect lasting change. This is because all learning, all behavior and all permanent and (seemingly effortless) change occurs — when it does occur — at the subconscious level, not the conscious level. This is why individuals with chronic, debilitating forms of anxiety often remain in therapy for years, often moving from one mental health professional to the next, often changing from one medication to the next as well in the process.
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