Worry. Do you spend too much time worrying about the opinions of others? Do you feel inhibited because of your concern about what others might think of you? You’re certainly not alone. Nearly everyone is worried to some degree about how they appear to other people. It’s a very common phenomenon. But, just because it’s […]
Energy Transformation and Energy Vibration
Energy Transformation and Energy and Vibration. Think about this for a moment. Read what some of the great inventors and philosophers have yo say about it Image by Gerd Altmann from Pixabay “Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be […]
Hip Mobility & Flexibility Exercises for Athletes
Hip Mobility & Flexibility Exercises for Athletes Unlock Your Hip Flexors
Diffusing Fear Through Journaling
You may be familiar with the concept of keeping a ―diary, but Journaling is slightly different. A diary is often used to record your life events, but a journal is more about your feelings regarding those events – especially the ―negative feelings like fear, anger, grief, and so on. There are many different ways to […]
STORM: Motivational Video
STORM // Motivational Training Video from Joey De Guzman on Vimeo.
