Advertisements

10 BEST Body Weight Exercises of All-Time

10 BEST Body Weight Exercises of All-Time (plus 5 Bonus moves) Bodyweight exercises can be done everywhere, and they can be progressed and regressed to fit everyone. You can use them for strength gains and muscle gains, and you can put them together to form a circuit for conditioning and fat burning. They translate well […]

Advertisements

The Unbelievable Power of Placebo

Technology is advancing at an astonishing rate. Developers are squeezing computer components into smaller and smaller spaces, so that it’s possible to fit millions of microprocessors onto the head of a pin. Yet despite this rapid growth in capability, the human brain remains the most powerful ‘computer’ on the planet. If you could look inside […]

A Natural Health Therapy Hidden in Your Fingertips

A Natural Health Therapy Hidden in Your Fingertips. It’s funny how people question the legitimacy of natural therapies, yet they don’t question the legitimacy of other worldly wonders. Have you ever questioned how your mobile phone works? Your smart phone uses radio frequencies to receive its information – frequencies measured in Hertz (Hz). Nowadays you […]

9 Things Mentally Strong People Do

There are many ways to categorize people: short and tall, intelligent and simple-minded, athletic and clumsy. One way to classify people is mentally strong and weak. It’s easy for you to think of someone that’s mentally strong and another that’s weak. We all know what that means, but have you considered the actual differences between […]

ArabicChinese (Simplified)DutchEnglishFrenchGermanItalianPortugueseRussianSpanish