How to Set Your Goals With a Great Mindset

How to Set Your Goals. Having a goal is a little like having a destination. It gives you something to aim for, it gives you something to target and it generally gives you a structure and a direction that might be lacking otherwise. So, if you think of a goal as a destination and life […]

Social Anxiety, PTSD, and Phobias

Image by John Hain from Pixabay Social anxiety, PTSD, and phobias are all anxiety disorders. Millions of people around the world are diagnosed with an anxiety disorder during their lifetimes, and so many are looking for answers as to what has caused this medical condition. Which can be quite serious. The title here may be […]

Treatments for Depression; Some Work, Some Don’t

Image by Free-Photos from Pixabay Treatments for Depression; Some Work, Some Don’t. Depression is a mental disorder that affects about 350 million people worldwide. Its symptoms include, but are not limited to; Feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, insomnia or oversleeping, anger or irritability, loss of […]

Creativity: Thinking and Its Fundamentals

What exactly is creativity? Indeed, there are a number of ways you can define the word “creativity”. However, the most modest way to define this mysterious element that is shared by all people is the fact that creativity is the ability of the person’s mind to acquire facts, materials, and/or ideas and distinguish them in […]

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