Take Control Of Your Life; Here Are 10 Ways

Take Control Of Your Life. At first glance, it would seem that positive thinking and Post-Traumatic Stress Disorder (PTSD) have nothing to do with one another. But many of us with PTSD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it […]

Stop Panic Attacks and Anxiety With Audio

Stop Panic Attacks and Anxiety With Audio. Imagine a scenario that leads to you having anxiety attacks – maybe this is the thought of being in a busy and lively social environment. You will have worry and anxiety attached to just the thought of doing this, you’ll think about yourself panicking, and vividly start to […]

Negative Thought Fast; Do It For 10 Days

Image by Gerd Altmann from Pixabay Negative Thought Fast; Do It For 10 Days. Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges. This 10-Day Negative […]

Herbs That Will Help You With Anxiety

Herbs That Help You With Anxiety. Anxiety disorders are the most common of all mental health disorders. Fortunately, anxiety disorder is highly treatable, and with professional help, it can often be completely overcome. Many times, successful treatment depends only upon individual or group therapy and learned relaxation techniques. In some cases, however, anti-anxiety prescription medication […]

Post-traumatic stress disorder (PTSD)

Post-traumatic stress disorder (PTSD), is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger. You may feel afraid […]

ArabicChinese (Simplified)DutchEnglishFrenchGermanItalianPortugueseRussianSpanish