Post-traumatic stress disorder (PTSD), is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger. You may feel afraid […]
Self-Esteem: the Magic X-Factor
Self-esteem is one of the most important aspects influencing your performance and success in many areas of life. It can help you get a job (and keep on getting promotions!). It can help you make friends and get dates. And people with high self-esteem generally feel happier, healthier, and more stable and secure. Don Hamachek […]
10 Greatest Life Lessons from Albert Einstein
10 Greatest Life Lessons from Albert Einstein. Albert Einstein was an immortal of science who made noteworthy changes and contributions in the 20th century. He was an inspiration for the remarkable scientists subsequent to him thanks to his brilliant discoveries. Einstein received the Nobel Prize in Physics in 1921 “for his services to Theoretical Physics, […]
Tips For Success In Life; Here Are 8
Tips For Success In Life, Here Are 8. Personal goal setting is one of the best things you can do if you truly desire to be successful in life. Sadly, only a small percentage of people actually make goals for themselves regularly. But those are the most successful people you will meet! Following are eight […]
Intrusive Thoughts; How To Eliminate Them
Intrusive Thoughts; How To Eliminate Them. In almost all cases of general anxiety‚ the driving factor fuelling the sensations is anxious thinking. Without addressing these intrusive thoughts‚ there can be little success in eliminating the root of the anxiety. People who experience anxiety and panic attacks frequently have to deal with the negative side–effects of […]
