Could You Have Hormone Imbalance?

  Some health issues are easy to diagnose and fix. If you fall and break a bone, the treatment is fairly clear. The same is true for most infections. Even diseases such as cancer and diabetes can be discovered through symptoms and tests. Hormones are a different story. If your hormones are off, you might […]

How Do Men Over 40 Get Ripped?

How Do Men Over 40 Get Ripped? Do You Want To Be 40 STRONG? Click Here How Do Men Over 40 Get Ripped?. What does being 40 Strong look like?  It’s being lean with hard muscles, it’s having time-efficient workouts, it’s having the energy to work hard and play hard and most importantly it’s about enjoying the […]

Giving Is Living; Why Worry Is a Psychic Disease

Worry is a psychic disease that vanishes when action is taken. First, decide what you want. Second, decide you are willing to pay the price to make it happen, then PAY THAT PRICE! There is never something for nothing. Mother Nature does not work this way. Your first question to yourself was probably the same […]

10 BEST Body Weight Exercises of All-Time

10 BEST Body Weight Exercises of All-Time (plus 5 Bonus moves) Bodyweight exercises can be done everywhere, and they can be progressed and regressed to fit everyone. You can use them for strength gains and muscle gains, and you can put them together to form a circuit for conditioning and fat burning. They translate well […]

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