Progress Is Progress No Matter How Small
10 BEST Body Weight Exercises of All-Time (plus 5 Bonus moves) Bodyweight exercises can be done everywhere, and they can be progressed and regressed to fit everyone. You can use them for strength gains and muscle gains, and you can put them together to form a circuit for conditioning and fat burning. They translate well […]
Technology is advancing at an astonishing rate. Developers are squeezing computer components into smaller and smaller spaces, so that it’s possible to fit millions of microprocessors onto the head of a pin. Yet despite this rapid growth in capability, the human brain remains the most powerful ‘computer’ on the planet. If you could look inside […]
A Natural Health Therapy Hidden in Your Fingertips. It’s funny how people question the legitimacy of natural therapies, yet they don’t question the legitimacy of other worldly wonders. Have you ever questioned how your mobile phone works? Your smart phone uses radio frequencies to receive its information – frequencies measured in Hertz (Hz). Nowadays you […]
Save Money Whether you are saving for a house deposit, or perhaps something a little smaller, there are things that you can do at home to save money. Try these tips and watch your savings grow: Make a shopping list. How many times have you gone to the grocery store and ended up buying things […]
There are many ways to categorize people: short and tall, intelligent and simple-minded, athletic and clumsy. One way to classify people is mentally strong and weak. It’s easy for you to think of someone that’s mentally strong and another that’s weak. We all know what that means, but have you considered the actual differences between […]
